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Showing posts with label basketball tips. Show all posts
Showing posts with label basketball tips. Show all posts

Friday, January 2, 2009

Basketball Tips – How to defense?


Nowadays many kinds of sports are very popular in various countries. It is based on the amount of popularity and the exposure it have among the people. But while playing any game we need to follow some tips and techniques, in order to play a perfect game. Likewise my favorite game Basketball too is having many techniques and tips to be followed. One of the main areas in the basketball is defense position. It is one of the important areas to be concentrated, in order to stop the opposite team of scoring many goals.

Here we will see the most important 5 defensive tips at various positions that are helpful to play the basketball game, so wise…

Contesting shots

An opponent should not be allowed to shoot the ball uncontested. The problem, however, with players attempting to block shots is the tendency to commit fouls. Therefore, the proper way to contest a shot is to stay on your feet facing the shooter until the shooter leaves his or her feet, then attempt to get your hand on top of the basketball.

Cover Down

Whenever the ball penetrates on a pass or a dribble, all players should cover down to the level of the ball and force it back out. When the ball is dribbled toward the baseline, the nearest help side defender must quickly stop the ball before it reaches the lane. If the ball is passed to the post, we keep him from dribbling by quickly covering down. When, we cover down to the baseline from on top. When the ball is passed back out, all players recover to their man. Use the closest man to the ball rule on recovery.

Finishing the Defensive Trap

You begin by having two defensive players try to tie up the offense without fouling. Instead of having the defense flailing their arms, have the defense slowly move closer to the offense. You want to force the offense to give the ball to the defense by tying up a player for five seconds or causing a bad pass. The offense tries to pivot away from the defense. The drill lasts for six seconds. Have each player change positions twice in the drill.

Stance

The proper defensive stance is necessary in order to play good defense. On the ball, feet should be shoulder width apart, with the knees bent, and your butt down and back straight. Your hands should be outside your knees with the palms up. You should be low (your nose to your man´s chest) in "nose-chest" position. When you are low, you can change directions more quickly, which is a key for playing great defense.


Jump to the Ball

Any time the ball is passed you must jump to the ball. Make gradual, quick, immediate adjustments in your stance. You must be in position before the ball is caught. Jumping to the ball allows you to be in proper position to front cutters, avoid screens (be a moving target), and help teammates. Any time the ball is dribbled you must make the proper ball side or help side adjustments in positioning.

Thus I think that these defensive tips will be really helpful for you to play the basketball. So play your game clever and take down your opponents easily.

Wednesday, December 31, 2008

Basketball Tips – How to taste success on the court?

In each and every kind of things that we do some positives are there and negatives are there. It is not possible for us to predict what will happen in future. The only thing that we can do is we should be well prepared to meet the challenges that we face and to taste the success. But the success won’t come simply, in order to achieve it we should work hard and smart by following some tips and techniques in the place where we are implementing it. Likewise while playing the basketball too; if we want to taste the success on the court, then we should follow some tips. So in this article we will see about some of the tips about how to taste success on the court and so on.

Talk on Defense

The best defensive teams have players that continually talk on defense. There is always action on the court that requires communication between teammates. Specific terms should be developed so that players can communicate without any misunderstanding. Always communicate with teammates when playing defense, use a common language of terms or short phrases.

Pass the Ball Inside

Team success depends on scoring from inside the lane. These are often called "paint points" because the area inside the free throw lane is referred to as the paint. One way to generate points in the paint is to pass the ball inside to post players. Every point in the paint makes your opponent less aggressive and creates free throw shooting opportunities for your team.

Stop Dribble Penetration

Nothing hurts a team defense more than dribble penetration because it forces inside players to help and recover. To stop dribble penetration, a defender must maintain the proper spacing. The thing to remember when stopping dribble penetration is to contain the dribbler. Good defensive players can defend one dribble. Great defensive players can defend two dribbles.

Create Deflections

Deflections reflect defensive intensity. Whenever a defender touches the ball, there is a chance a teammate might steal it. Deflections create easy scoring opportunities and give the defense a psychological edge over the offense. Keys to creating deflections are to keep the hands and feet active, mirror the ball constantly with one hand, swarm the ball handler after the dribble is picked up and see the ball and overplay the next penetrating pass if you are defending a player off the ball.

Get to the Freethrow Line

Personal fouls play a significant role in determining the winning and losing teams in basketball. Winning teams generally shoot more free throws. They shoot more free throws because they are committed to inside play, dribble penetration, offensive rebounding and transition basketball.

Thus these tips will help you a lot to taste the success in a much easier way. Because tasting the success is not an easier one, but at the same time it is not impossible too.

Basketball Tips – Be mentally strong

While playing any games or doing any kind of work we have to be mentally strong as well as physically strong. Otherwise it is not possible to finish that thing successfully and on a high note. Especially in playing real games all the players in the team should be mentally prepared to face any challenges from the opponent team. During the progress of the game we may face some critical situations, so by that time we should be well prepared to come out of it. In this article we will how the players can get mentally stronger to play the game in a perfect way? Here I will list out some of the tips to be followed by the players to make themselves mentally stronger and fitter.

Believe

Always believe in yourself. If you think you can`t do it, you aren`t going to. When shooting, believe it’s going in and it will have a better a chance.

Nervousness

The main reason that players don´t perform well in games is nervousness and the main cause of nervousness is lack of self confidence. You have to believe that you can play with the people on the court and not get intimidated. Have a good attitude. Believe in yourself.

Confidence in Shooting

A shooter needs to have confidence. One good way to give yourself confidence is to remember that two balls will fit through the hoop at a time. This gives you a large margin of error to work with.

Proper Preparation

Pay attention to how you prepare for each game, especially when you play well. Follow the same pre-game routines, think about the same type of things, relax but focus on the game at hand. Most importantly, learn to visualize what you are going to do in the game, always seeing yourself being successful.

Mental Imagery

This is almost as important as practicing the action itself. The brain patterns during mental rehearsal of an action are the same as those when preparing for the action before the motor skill is selected, so the more you mentally rehearse a shot, the quicker and easier it will be to prepare to carry out the shot.

Advice

Please don´t shout advice to your player during the game. Shout encouragement? You bet. A steady stream of technique suggestions might have no value. Your insightful tips may conflict with the coach´s instruction.

Support the Coach

Please don´t talk bad about the coach at any place and at any cost. The worst thing is taking shots at the coach, criticizing decisions, and complaining about his leadership. Support the coach and stand behind his decisions. Instead of complaining about coach, take his points, understand it and implement it in the ground. Then surely you will get the benefits for it.

So irrespective of having very good match results, records, physically strong and so on. We should be mentally strong enough to face the future challenges in the match, otherwise no use of all these positives that we have. Self Confidence is far most important than anything else to achieve our goal. So before entering into anything try to be mentally strong, then you see the difference!!!

Tuesday, December 30, 2008

Basketball Tips – Better Ball Passing

While playing each and every kind of team games, there should more cooperation among all the players. Then only it will be possible to get better results. Likewise in the basketball game there should be balanced passing among all the players in their corresponding positions. So if the ball passing is good means, then the goal of shooting the ball would be much easier for other players. For this the cooperation from each and every player is needed. At the same time ball passing itself is not enough, then after that better shootout is needed to finish it successfully. Now in this article we will see about some of the cool ball passing tips and techniques.

Making the Short Side Pass

In order to make the short side pass, have two players face each other. They should be three to five feet apart. Begin with your left foot as the pivot foot. Position your arms to the right side, keeping your elbows straight. Bend your legs slightly, keeping your back almost straight. This position can be more challenging from the opposite side, the left side for right handers or the right side for left handers.

Making the Overhead Pass

To make the overhead pass, begin by having two players face each other. They should be approximately three to five feet away from each other. Start with the ball overhead and your elbows straight. Only your fingertips should be touching the ball as your hands are curved around the ball. Bend your wrists back as far as possible. As a fake, flick your wrists without passing the ball. Now pass the ball by flicking the wrists without using the arms. As the players continue to do this drill, they should change pivot feet.

Passing the Ball and Making a Pivot

For the drill on passing the ball and making a pivot, begin by having two players face each other three to five yards apart. Start with the ball overhead. Keep your elbows straight and the wrists bent back as far as you can.. Start out with the left foot as the pivot foot. The passer passes the ball with the flicking motion over his head. The receiver catches the ball using their left foot as their pivot foot. The receiver pivots around once with the ball overhead before passing. After each catch and pass, alternate your pivot foot. Move from the overhead pass, to the side pass and finally to the bounce pass.

Making the Bounce Pass

To make the bounce pass, begin by having two players face each other. They should be three to five feet apart. The elbows should stay straight with the knees slightly bent so that the ball can be released closer to the floor. Flick with your wrists making sure that the ball bounces two thirds of the way to the receiver of the ball.

Fake a pass - throw a pass

When you are prepared to pass the ball while being pressured by a defender, pass fake (which is a fake throwing the ball in one direction) then pass the ball other way. Fake a bounce pass and throw overhead. This will usually make the defender go for the first pass and clear some lane for a pass in the opposite direction.

Chest Pass

The chest pass should go from your chest to receiver´s chest you should step into the pass with your knees bent and follow through, with the ball coming off of your fingertips and your thumbs down. This creates good backspin and makes the pass easier to catch.

So follow all these tips and lot more than this, practice it for some time. Then surely it will help you all a lot while playing the actual game. The reason is passing is that much important in the basketball game. Try it and improve you game.

Monday, December 29, 2008

Basketball Tips – How to have a better shoot?

If the audience wants to see a good basketball game means, then the game should have balanced fight from both the sides. In order to have a better fight in the basket ball game, each team should follow some techniques to shoot nice shots at the basket. But shooting is not that much easy one, at the same time if we follow some tips it is not that much tough. So in this article we will see some shooting tips and based on it how we can score more points?

Proper Body Position and Setting of the Ball

When players receive the ball they should start in the position known as the Triple Threat Position. This position is called the Triple Threat Position because out of this position, you can shoot, pass, or dribble the basketball. In this position, your legs should be slightly bent. Your dominant leg should be slightly in front of you. Your back leg should be about 3 to 6 inches behind your front leg. Your hands should be chest high and ready to receive the ball. Your body should feel relaxed and balanced. As you receive the ball, you want your stance to be open with your shoulders and feet turned facing the basket. When you combine this stance with the Triple Threat Position, it will allow you to make your shot more of a one handed motion and make it more natural for you to reach forward as you shoot.

Learning to Shoot With a Higher Arch

Here we will see about the mail key to learn how to shoot with a higher arch? It is to use your legs and not your arms to add height to the ball, as you flick your wrists. Flick the ball two to five feet high. The player can catch the ball with two hands as it comes down. After you practice this for two minutes, shoot the ball four to 10 feet straight up using the wrists and legs.

Proper Ball Flight Control

While shooting the balls we need to have a better flight control, in order to keep the ball on the right track. You want to hold the release an extra half second to a second to increase your accuracy and provide a little more power to the shot. An automatic and predictable release and follow through makes all shots easier and gives you more control of your shot.

Shooting Range

Shooting range is the one which determining factors such as whether a shot is a good one or not is. A good way to determine your shooting range is to take ten jump shots from the foul line. After completing this, run two or three hard wind sprints. Then move your jump shooting back a foot or two. Continue shooting and running until you feel yourself struggling to shoot the ball. At this point, you are outside your range. This is a good way to determine your range because during a game, you have to shoot while tired. So this will help us to have a better shoot at the basket.

Shooting Pocket

To solve the problem of arm position on your shot, learn where your shooting pocket is. Let your shooting arm hang down at your side and swing it back and forth and several times. Swing it up toward your shoulder and hold it when it stops. This position is your shooting pocket and is the position that the ball should be in when you begin your jump shot.

I hope that these tips will help you all a lot to have a better shoot at the basket and at the same time to help in predicting the better shots. Try it out and make use of it..

Friday, December 26, 2008

Defense - Press or Not?

Sometimes players confuse whether they have to press or have a space with their opponent when doing defense. However, this basketball tips will make you know more about basketball defense. Well, the answer is NO ANSWER. It just about when and where. The coach philosophy also decide whether you need to press or not in the basketball defense.

Well, the only basketball tips for the basketball defense is about the timing and player you have to defend on. Let says you need to mark shooter, the key is press him anywhere. Never let him get some space to do some shoot. Marking a shooter need great stamina and intention. Always mark and press anytime.

However, when you need to mark player with a good dribble but mediocre shooter. You should have some distances. Give one hand distance to the player like this. If you press him too close, he will past you with the dribble. In short, this basketball tips teach you to read the timing of the basketball defense.

Thursday, December 25, 2008

How to do Better Jump Shoot


Basketball is a game of mistake. The player's job is how to minimize that mistake. Even for an easy job like a jump shoot. Miss a shoot is not a big thing. But if you often miss your shoot, it is definitely you will sit in the bench. Then, how to do better jump shoot to increase your shoot percentage? Below are basketball tips to do better jump shoot.

1. Balance.
Try to train your body balance. The biggest percentage of miss shoot is because your body is not balance enough to shoot. Losing a balance is vital reason why most players are missing their shoot. Try to launch shoot when you have enough balance to do that or you will find out that your shoot is missing.

2. Eye.
Keep focus is the main reason why most of the best shooters are really great on their shoot. Watching the rim with carefully and full concentration will increase your shoot percentage. Your eye is vital. When the defender is able to block your eye, it means you will miss your shoot.

3. Elbow.
Elbow position is one of the most important basketball tips. Make sure that your elbow is straight away with the rim. If you miss your elbow posision, there is no hope that you shoot will give you a point.

4. Follow Through.
Train your follow through by train your shoot with correct method every day. Good follow through also one of the most important basketball tips to ensure you can increase your shoot percentage.

Tuesday, October 7, 2008

How To Kick Butt At Basketball Camp and Get A Sports Scholarship!

Do you know Why It so Important To Kick Butt at Basketball Camp? Yes, it is FUN. That is one reason. But a more important reason is it gives you a GREAT chance to get your foot in the door of a college basketball scholarship.

So, you may be asking, Why would doing well at basketball camp make that much of a difference? Simple! Because the most important step in getting recruited to play college basketball is getting coaches to NOTICE You. Kicking Butt at Basketball Camp can get you noticed FAST.

Getting a basketball scholarship takes many steps. However, if nobody knows about you, no matter how good you are, …you won’t get recruited.

College coaches are always looking for good athletes who can better their teams. If you are a high school player who is wanting a college scholarship, the Basketball Camp is the perfect place for both the coach and the player to get to know each other.

It is the job of the player to WOW the coaches. The coaches need to know who and where the good players are and all about them before they can recruit them for their teams.

How do they find the best players for their teams? They usually don’t do it by just surfing the net. The may find out some information on the Internet. But, they get most of their player info from other coaches and recruiters they have learned to trust.

Coaches may play against each other, but listen up… They are still friends with each other as well. They know other coaches on every level. And, they are all looking for great new players.

Coaches usually move around quite a bit, and they form many friendships with other basketball coaches wherever they go. Coaches value the friendships they have with other basketball coaches.

They are just like the rest of us; they love to be the first one to pass on good info. They talk among themselves all the time about the game of basketball and how and where they can find super new recruits. Coaches trust the opinion of a fellow coach who is also a friend rather than the word of a stranger.

The big time coaches use recruiters and scouts. They also talk with booster club members and sports big shots. In other words, they will listen to the people they already know and trust.

News of a “hot” basketball player travels fast. Today, with a click of a mouse or a phone call, a coach two thousand miles away can learn of a new up-and-coming athlete. This is really how word gets around in the world of college basketball. News of a high school star point guard could travel around the country in a matter of minutes.

What can a high school basketball player do who wants to play college basketball do to get this important attention from coaches? Easy, strut your stuff where the coach can see you or hear about you. Be a basketball camp STAND OUT!!! The camps are super places for coaches on every level to find new good players. They will be keeping their eyes open for any player who could become a basketball star.

Make the coaches think about what they could do with you if they could have you on their teams. Make them think, hey, with just a little coaching from me; this kid could be a raving sensation when he gets to college. They will be drooling over you. Believe me, if you do Kick Butt At Basketball Camp, the coaches will keep you in mind for their teams.

So, it is very important for anyone who wants a college basketball scholarship to attend as many of the camps as possible.

Just one super day or hour or even just one great play that is seen by just one coach or even a friend of a coach could lead to a full-ride college basketball scholarship. If you can jump out of the gym, believe me, the coaching world will hear about you.

Making A Basketball Pass - 17 Tips For Success!

Undoubtedly one of the most important aspects of basketball is passing. In order for a team to move the ball effectively they must be efficient at basketball passing.

Passing is used in almost every part of the game. Let's think about it for a minute. The offensive team uses the pass to advance the ball down-court on the fast break. They also use the pass to move the basketball around in their half-court offense. Various passes are used depending on where and who the ball is being thrown to.

Rebounders use various basketball passes to throw to an outlet player - which is the initial step of initiating the fast-break. Offensive players must use a variety of passes when executing an inbound pass.

It's easy to see how important the pass is to the offensive players on the court. Every player must be able to pass the basketball effectively and efficiently in order to help their team succeed. In order to do this, they must have strong fundamentals and techniques. They must also practice a basketball drills that work on a variety of passes as well as passing situations.

As players practice their basketball passing and as they use the basketball pass during their games, there are certain tips they must be aware of and keep in mind. These are the passing dos and don'ts. Every player must realize the importance these dos and don'ts have on their effectiveness as a passer. The players that are able to implement or eliminate these tips will become extremely successful at basketball passing!

The Dos Of The Basketball Pass:

1. Do make the easy pass.

2. Do hit the open player.

3. Do use fakes before making the pass.

4. Do use an air pass on the fast break - not the bounce pass.

5. Do use the dribble to create better passing lanes.

6. Do pass to the low post from below the foul line.

7. Do use a bounce pass to feed the post.

8. Do follow through on every pass - don't let them float.

9. Do pass with two hands. One handed passes are harder to receive.

10. Do pass away from the defender.

11. Do face the basketball to improve your vision of the court.

The Don'ts Of The Basketball Pass:

1. Don't throw to a teammate’s voice.

2. Don't jump in the air to make a pass.

3. Don't pass to a teammate who is in trouble.

4. Don't make a pass to a teammate that will get them into trouble.

5. Don't make a pass from the middle of the court - pick a side and then pass.

6. Don't overpass the ball.

Thursday, September 25, 2008

Height in Basketball

Basketball news is one of the most popular sports news in the world. Many professional, as well as unprofessional teams are trying to raise young sportsmen, eager to play basketball. This game has its own very high demands: it is important to stay in good physical shape, devote your time to daily practices. Basketball, unlike other sport games, demands tall players. Naturally, this demand has its own reason – it is easier to access the hoop, if you are tall, and it is also easier to hit the target. We must ask ourselves, whether the player’s height plays a crucial role in the game.

There are many people, whose height is not above average, but they nevertheless want to play basketball. They read articles about basketball, watch basketball tv, read the sports section and pay special attention to basketball games. They never miss a single basketball game on TV and discuss the results of every game with friends. What chance do they have to play serious basketball?

As a matter of fact, basketball needs technique not less, but even more, than height. A good basketball player needs, first and foremost, a good technique, which includes an ability to think and decide upon the right moves, good eye-hand coordination and swiftness. A good player should know how to move, run and through the ball, but he doesn’t need to be the tallest, in order to succeed.

The smallest player in the history of basketball was an American player Tyrone Muggsy Bogues. Even though his height was only 5.3 feet, Tyrone became a professional basketball point guard in NBA. He left professional sport after playing for five teams during his fourteen’ season career. Tyrone has proved that it is possible to succeed in basketball, even if you are not as tall as other players of the team.

Even though height is important in basketball, it doesn’t serve as a most important criterion. The most important of all criterions is a good technique. The most important thing about basketball, as in any other game, is playing and winning; it is important for the player to remember, that good technique brings success.