
Nowadays many kinds of sports are very popular in various countries. It is based on the amount of popularity and the exposure it have among the people. But while playing any game we need to follow some tips and techniques, in order to play a perfect game. Likewise my favorite game Basketball too is having many techniques and tips to be followed. One of the main areas in the basketball is defense position. It is one of the important areas to be concentrated, in order to stop the opposite team of scoring many goals.
Here we will see the most important 5 defensive tips at various positions that are helpful to play the basketball game, so wise…
Contesting shots
An opponent should not be allowed to shoot the ball uncontested. The problem, however, with players attempting to block shots is the tendency to commit fouls. Therefore, the proper way to contest a shot is to stay on your feet facing the shooter until the shooter leaves his or her feet, then attempt to get your hand on top of the basketball.
Cover Down
Whenever the ball penetrates on a pass or a dribble, all players should cover down to the level of the ball and force it back out. When the ball is dribbled toward the baseline, the nearest help side defender must quickly stop the ball before it reaches the lane. If the ball is passed to the post, we keep him from dribbling by quickly covering down. When, we cover down to the baseline from on top. When the ball is passed back out, all players recover to their man. Use the closest man to the ball rule on recovery.
Finishing the Defensive Trap
You begin by having two defensive players try to tie up the offense without fouling. Instead of having the defense flailing their arms, have the defense slowly move closer to the offense. You want to force the offense to give the ball to the defense by tying up a player for five seconds or causing a bad pass. The offense tries to pivot away from the defense. The drill lasts for six seconds. Have each player change positions twice in the drill.
Stance
The proper defensive stance is necessary in order to play good defense. On the ball, feet should be shoulder width apart, with the knees bent, and your butt down and back straight. Your hands should be outside your knees with the palms up. You should be low (your nose to your man´s chest) in "nose-chest" position. When you are low, you can change directions more quickly, which is a key for playing great defense.
Jump to the Ball
Any time the ball is passed you must jump to the ball. Make gradual, quick, immediate adjustments in your stance. You must be in position before the ball is caught. Jumping to the ball allows you to be in proper position to front cutters, avoid screens (be a moving target), and help teammates. Any time the ball is dribbled you must make the proper ball side or help side adjustments in positioning.
Thus I think that these defensive tips will be really helpful for you to play the basketball. So play your game clever and take down your opponents easily.
Friday, January 2, 2009
Basketball Tips – How to defense?
Posted by Mantannya calvina at 4:57 AM 0 comments
Labels: basketball, basketball defense, basketball press, basketball strategies, basketball tactic, basketball tips
Tuesday, December 30, 2008
Basketball Tips – Better Ball Passing
While playing each and every kind of team games, there should more cooperation among all the players. Then only it will be possible to get better results. Likewise in the basketball game there should be balanced passing among all the players in their corresponding positions. So if the ball passing is good means, then the goal of shooting the ball would be much easier for other players. For this the cooperation from each and every player is needed. At the same time ball passing itself is not enough, then after that better shootout is needed to finish it successfully. Now in this article we will see about some of the cool ball passing tips and techniques.
Making the Short Side Pass
In order to make the short side pass, have two players face each other. They should be three to five feet apart. Begin with your left foot as the pivot foot. Position your arms to the right side, keeping your elbows straight. Bend your legs slightly, keeping your back almost straight. This position can be more challenging from the opposite side, the left side for right handers or the right side for left handers.
Making the Overhead Pass
To make the overhead pass, begin by having two players face each other. They should be approximately three to five feet away from each other. Start with the ball overhead and your elbows straight. Only your fingertips should be touching the ball as your hands are curved around the ball. Bend your wrists back as far as possible. As a fake, flick your wrists without passing the ball. Now pass the ball by flicking the wrists without using the arms. As the players continue to do this drill, they should change pivot feet.
Passing the Ball and Making a Pivot
For the drill on passing the ball and making a pivot, begin by having two players face each other three to five yards apart. Start with the ball overhead. Keep your elbows straight and the wrists bent back as far as you can.. Start out with the left foot as the pivot foot. The passer passes the ball with the flicking motion over his head. The receiver catches the ball using their left foot as their pivot foot. The receiver pivots around once with the ball overhead before passing. After each catch and pass, alternate your pivot foot. Move from the overhead pass, to the side pass and finally to the bounce pass.
Making the Bounce Pass
To make the bounce pass, begin by having two players face each other. They should be three to five feet apart. The elbows should stay straight with the knees slightly bent so that the ball can be released closer to the floor. Flick with your wrists making sure that the ball bounces two thirds of the way to the receiver of the ball.
Fake a pass - throw a pass
When you are prepared to pass the ball while being pressured by a defender, pass fake (which is a fake throwing the ball in one direction) then pass the ball other way. Fake a bounce pass and throw overhead. This will usually make the defender go for the first pass and clear some lane for a pass in the opposite direction.
Chest Pass
The chest pass should go from your chest to receiver´s chest you should step into the pass with your knees bent and follow through, with the ball coming off of your fingertips and your thumbs down. This creates good backspin and makes the pass easier to catch.
So follow all these tips and lot more than this, practice it for some time. Then surely it will help you all a lot while playing the actual game. The reason is passing is that much important in the basketball game. Try it and improve you game.
Posted by Mantannya calvina at 4:38 PM 0 comments
Labels: basketball, basketball strategies, basketball tips
Tuesday, October 7, 2008
How To Kick Butt At Basketball Camp and Get A Sports Scholarship!
Do you know Why It so Important To Kick Butt at Basketball Camp? Yes, it is FUN. That is one reason. But a more important reason is it gives you a GREAT chance to get your foot in the door of a college basketball scholarship.
So, you may be asking, Why would doing well at basketball camp make that much of a difference? Simple! Because the most important step in getting recruited to play college basketball is getting coaches to NOTICE You. Kicking Butt at Basketball Camp can get you noticed FAST.
Getting a basketball scholarship takes many steps. However, if nobody knows about you, no matter how good you are, …you won’t get recruited.
College coaches are always looking for good athletes who can better their teams. If you are a high school player who is wanting a college scholarship, the Basketball Camp is the perfect place for both the coach and the player to get to know each other.
It is the job of the player to WOW the coaches. The coaches need to know who and where the good players are and all about them before they can recruit them for their teams.
How do they find the best players for their teams? They usually don’t do it by just surfing the net. The may find out some information on the Internet. But, they get most of their player info from other coaches and recruiters they have learned to trust.
Coaches may play against each other, but listen up… They are still friends with each other as well. They know other coaches on every level. And, they are all looking for great new players.
Coaches usually move around quite a bit, and they form many friendships with other basketball coaches wherever they go. Coaches value the friendships they have with other basketball coaches.
They are just like the rest of us; they love to be the first one to pass on good info. They talk among themselves all the time about the game of basketball and how and where they can find super new recruits. Coaches trust the opinion of a fellow coach who is also a friend rather than the word of a stranger.
The big time coaches use recruiters and scouts. They also talk with booster club members and sports big shots. In other words, they will listen to the people they already know and trust.
News of a “hot” basketball player travels fast. Today, with a click of a mouse or a phone call, a coach two thousand miles away can learn of a new up-and-coming athlete. This is really how word gets around in the world of college basketball. News of a high school star point guard could travel around the country in a matter of minutes.
What can a high school basketball player do who wants to play college basketball do to get this important attention from coaches? Easy, strut your stuff where the coach can see you or hear about you. Be a basketball camp STAND OUT!!! The camps are super places for coaches on every level to find new good players. They will be keeping their eyes open for any player who could become a basketball star.
Make the coaches think about what they could do with you if they could have you on their teams. Make them think, hey, with just a little coaching from me; this kid could be a raving sensation when he gets to college. They will be drooling over you. Believe me, if you do Kick Butt At Basketball Camp, the coaches will keep you in mind for their teams.
So, it is very important for anyone who wants a college basketball scholarship to attend as many of the camps as possible.
Just one super day or hour or even just one great play that is seen by just one coach or even a friend of a coach could lead to a full-ride college basketball scholarship. If you can jump out of the gym, believe me, the coaching world will hear about you.
Posted by Mantannya calvina at 7:13 PM 0 comments
Labels: basketball, basketball player, basketball strategies, basketball tip, basketball tips, scholarship
Making A Basketball Pass - 17 Tips For Success!
Undoubtedly one of the most important aspects of basketball is passing. In order for a team to move the ball effectively they must be efficient at basketball passing.
Passing is used in almost every part of the game. Let's think about it for a minute. The offensive team uses the pass to advance the ball down-court on the fast break. They also use the pass to move the basketball around in their half-court offense. Various passes are used depending on where and who the ball is being thrown to.
Rebounders use various basketball passes to throw to an outlet player - which is the initial step of initiating the fast-break. Offensive players must use a variety of passes when executing an inbound pass.
It's easy to see how important the pass is to the offensive players on the court. Every player must be able to pass the basketball effectively and efficiently in order to help their team succeed. In order to do this, they must have strong fundamentals and techniques. They must also practice a basketball drills that work on a variety of passes as well as passing situations.
As players practice their basketball passing and as they use the basketball pass during their games, there are certain tips they must be aware of and keep in mind. These are the passing dos and don'ts. Every player must realize the importance these dos and don'ts have on their effectiveness as a passer. The players that are able to implement or eliminate these tips will become extremely successful at basketball passing!
The Dos Of The Basketball Pass:
1. Do make the easy pass.
2. Do hit the open player.
3. Do use fakes before making the pass.
4. Do use an air pass on the fast break - not the bounce pass.
5. Do use the dribble to create better passing lanes.
6. Do pass to the low post from below the foul line.
7. Do use a bounce pass to feed the post.
8. Do follow through on every pass - don't let them float.
9. Do pass with two hands. One handed passes are harder to receive.
10. Do pass away from the defender.
11. Do face the basketball to improve your vision of the court.
The Don'ts Of The Basketball Pass:
1. Don't throw to a teammate’s voice.
2. Don't jump in the air to make a pass.
3. Don't pass to a teammate who is in trouble.
4. Don't make a pass to a teammate that will get them into trouble.
5. Don't make a pass from the middle of the court - pick a side and then pass.
6. Don't overpass the ball.
Posted by Mantannya calvina at 7:11 PM 0 comments
Labels: basketball, basketball moves, basketball offense, basketball strategies, basketball tactic, basketball tip, basketball tips
Thursday, September 25, 2008
Height in Basketball
Basketball news is one of the most popular sports news in the world. Many professional, as well as unprofessional teams are trying to raise young sportsmen, eager to play basketball. This game has its own very high demands: it is important to stay in good physical shape, devote your time to daily practices. Basketball, unlike other sport games, demands tall players. Naturally, this demand has its own reason – it is easier to access the hoop, if you are tall, and it is also easier to hit the target. We must ask ourselves, whether the player’s height plays a crucial role in the game.
There are many people, whose height is not above average, but they nevertheless want to play basketball. They read articles about basketball, watch basketball tv, read the sports section and pay special attention to basketball games. They never miss a single basketball game on TV and discuss the results of every game with friends. What chance do they have to play serious basketball?
As a matter of fact, basketball needs technique not less, but even more, than height. A good basketball player needs, first and foremost, a good technique, which includes an ability to think and decide upon the right moves, good eye-hand coordination and swiftness. A good player should know how to move, run and through the ball, but he doesn’t need to be the tallest, in order to succeed.
The smallest player in the history of basketball was an American player Tyrone Muggsy Bogues. Even though his height was only 5.3 feet, Tyrone became a professional basketball point guard in NBA. He left professional sport after playing for five teams during his fourteen’ season career. Tyrone has proved that it is possible to succeed in basketball, even if you are not as tall as other players of the team.
Even though height is important in basketball, it doesn’t serve as a most important criterion. The most important of all criterions is a good technique. The most important thing about basketball, as in any other game, is playing and winning; it is important for the player to remember, that good technique brings success.
Posted by Mantannya calvina at 9:56 PM 0 comments
Labels: basketball, basketball games, basketball moves, basketball strategies, basketball tip, basketball tips, height
Basketball Offense: 10 Bad Habits To Avoid!
In order for basketball players to be successful on the offensive end of the court they must develop good habits. At the same time, they should avoid or eliminate bad habits. As simple as this sounds, players have a tendency to continually repeat their bad habits on the basketball court.
Bad habits are developed the same way good habits are - through repetition. The key then, for coaches, players, and even parents, is to practice the good habits and eliminate the bad habits. This occurs during in-season and out-of-season practices and work-outs.
By avoiding the ten bad habits listed below, players and teams will be much more successful on the offensive end of the court.
1. Focusing too much on the one-on-one aspect of offense, rather than the team aspect. Players that are more concerned with their individual game hurt the overall success of their team.
2. Standing around and watching the action, rather than being a part of the action. Players should not be spectators of the game. They must always be involved and moving, even when they don't have the basketball.
3. Looking to shoot before looking to pass. Players must always be aware of their teammates and the defensive players on the court. If a teammate is open and has a better scoring opportunity, then the pass must be made to them.
4. Looking for only one option on a set play. This makes the defenders' job much easier. Players must always look for various scoring options on their set plays. If the first option that opens up leads to a good scoring opportunity, then the pass should be made. Otherwise, the players should look for other options.
5. Telegraphing their pass to a teammate. These passes are easier for the defensive players to read and possibly steal. Players should use eye, head and ball fakes before passing the basketball.
6. Committing a cheap and foolish foul after making a mistake. Everyone makes mistakes in basketball. When it happens on the offensive end of the court, players should hustle back and play good, strong defense to make up for it. They should avoid committing fouls out of frustration.
7. Using fakes and moves that their teammates are not ready for or familiar with. Players must play within themselves on the court. New moves and fakes can be worked on during practice - not the game.
8. Being unaware of how much time is left on the game clock or shot clock. Players must always know how much time is left on the shot clock during each possession. They must also be aware of how much time remains at the end of each quarter, the half, and the game. This is every player’s responsibility, not just the point guard's and coach's.
9. Losing their concentration during an offensive possession. Players MUST ALWAYS stay focused and concentrate when their team has the basketball. They should know what their responsibility is at all times and also follow the action of their teammates.
10. Not playing at game speed. Players should always cut and move at game speed - which is also how they should practice their offensive plays. Failing to do this disrupts the timing of their teammates and the overall flow of the offense.
Posted by Mantannya calvina at 9:53 PM 0 comments
Labels: basketball, basketball offense, basketball strategies, basketball tactic, offense, offense in basketball
Saturday, August 16, 2008
Type of Offense
There are only two types of offense: free-lance and controlled. In a free-lance offense, players make their own patterns, depending upon the defensive deployment and the ability of the opponents.
Free-lance is not as free, or uncontrolled, as the name implies. All two-on-two and three-on-three plays should always be part of your drills. Controlled offense is a set patterned offense. Both types must fall into one of the following classification, based on the position of the offensive players in relation to the basket and the defensive players guarding them:
Five Offensive Players Outside –
Four Offensive Players Outside and One Inside –
Three Offensive Players Outside and Two Inside –
Two Offensive Players Outside and Three Inside –
One Offensive Player Outside and Four Inside –
Offenses that begin from this structure are a 3-2 (wide) and a five-man weave. Normally this is a four-man weave system or a single type of offense in which the corner men are approximately 18 or 19 feet from the basket. Three offenses start from this structure:
A double-post places the two larger men in closer to the basket than the other three. The 3-2 offense may have three front men moving while the two inside men are stationary in close to the basket.
A 1-3-1 offense uses a tandem pivot, one high and one low.
An overload offense overloads one side of the court, passing the ball to the side that has only one player and having a teammate who was away from the ball cut off a post man toward the ball.
This is a standard 2-3 offense in which the forwards are within eighteen feet of the basket. This offense has four players close to the basket such as a stack offense which usually forces a zone to play you man-to-man.
Posted by Mantannya calvina at 5:31 PM 0 comments
Labels: basketball, basketball moves, basketball offense, basketball strategies, basketball tactic, offense, offense in basketball